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As we switch gears and move into spring, it is a period of transition, not just for the weather, but for us, too. Special K explains that we should use this transition time to help ourselves transition into being the best we can be.

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Check out this exclusive video to hear his inspiring message in this clip from “The Rickey Smiley Morning Show.”

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Special K’s Motivating Springtime Message [EXCLUSIVE VIDEO]  was originally published on