Hey Girl Let’s Talk

As we jump into 2022, let’s talk about dating, specifically some of the toxic dating trends singles are enduring and how we avoid getting stuck in those love traps. MIX 107.9’s Ramona Holloway has a girl talk with Radio One Richmond, Marketing Coordinator, Anissa. She’s a single millennial with a heart for God, self-care, and […]

Join us for another installment of ‘Hey Girl, Let’s Talk!’. This week we’re talking about what’s cooking. Melanie and Holly compare notes on planning family meals even for picky eaters! The ladies get into a great conversation about making healthier alternatives, even if you have people in your house on different “diets”. We have you […]

When you’re trying to manage relationships, your career and your elderly parents need you… Hey Girl, Let’s Talk to devoted daughters juggling out-of-town aging parents and their careers. How do they do it? Meet Jacque Freeman, Radio One Digital Sales Manager and Michelle Boudin, People magazine contributor and NBC Charlotte senior reporter. WATCH: Text “BLOCK” […]

This week on ‘Hey Girl, Let’s Talk!’, we are not only talking about women’s health but since it is October, we are dedicating this show to breast cancer awareness. We will be talking to a local physician as well as a founding member of Carolina Breast Friends and a 17-year survivor. Great questions from our […]

Week 4 of ‘Hey Girl, Let’s Talk!’ we’re talking about Where The Money Resides: Side Hustles and Creating those multiple streams of income. We’re always talking about saving your money and investing, but we never talk about how to create those multiple streams to boost your earning potential, give you the opportunity to increase your […]

You can’t have good mental health with poor brain health and a healthy thinker affects everything we do. On this episode of “Hey Girl, Let’s Talk” Ramona Holloway from Mix 107.9 sits down with three daughters who ALWAYS have brain health on the mind. They are all survivors of at least one parent with dementia. […]

  The ladies of Radio One Charlotte talk about all things fitness. Good nutrition and physical activity are very important to improve overall health and well-being. By pairing the two together you can help decrease a person’s risk of developing serious health conditions, such as high blood pressure, high cholesterol, diabetes, heart disease. WATCH: This […]

The ladies of Radio One Charlotte talk about life during the pandemic.⁣ WATCH: “Hey Girl, Let’s Talk!” is 14-week series featuring a 30-minute conversation hosted by the ladies of Radio One Charlotte, Olympia D, Ramona Holloway, Melanie Pratt, Madison James, and Holly Haze. Along the way, they will invite their celebrity girlfriends and professionals in […]